Author: breakthroughfitadmin

We were grateful to be invited to share on health and fitness to the wonderful audience at Lu Lu Talk. Held in 51 Cuppage on a Monday evening, we were

Breakthrough Fitness is now EIMS certified! What is it? Exercise Is Medicine Singapore (EIMS) is a programme spearheaded by Singapore Sports and Exercise Medicine Centre at Changi General Hospital to

It has been an amazing and rewarding journey, training and preparing the contestants of Men’s Fitness SG 2018 by 6 Productions.  Having only about 3 months to train the contestants,

It has been my pleasure to work with NutriFirst as a Supreme Trainer to train 6 of their contestants for the NutriGirl 2017 event.  The girls gave their best efforts